What is coaching?

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Coaching is about working in the here and now and moving forward.

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We may use some coaching tools that will help you to uncover areas of your life that have been hidden to you.

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Having space and time to explore, may help you to tap in to any hunches, thoughts and ideas that can enable you to realise the potential you have within.

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Having a coach can give you’re the support and confidence to move outside your comfort zone.

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I offer 1:1 coaching session’s where we will work together on areas of your life that you would like to improve, reach a goal, change direction, or something else.

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How it works

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I work over Zoom and offer you an initial low cost 30min discussion, where you can ask me any questions that you may have.  This can help you to decide if I am the coach for you.

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A contract will be created agreeing on how many sessions you will initially have. Usually, we work between 6 and 10 sessions, these can be delivered in any way that is deemed best for you.

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If you are interested and want to talk more, please contact me by phone, text, email or through the contact form. All information is confidential.

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For more information, please call me on 07812 992152 or email info@christinemeldrum.com