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What Is Counselling?


I wonder what has brought you here today?


What might be troubling you?

Working together we might start with your life now and any area’s that may be causing you concern.

We can explore the past as sometimes our current challenges can come from patterns that we have created that no longer serve us.

Or you may have some concerns or fears about the future.

The therapeutic relationship can be effective and help you to understand yourself.

How It Works


Through building rapport, you will feel accepted, understood and listened to, helping you to access the natural power within yourself while being supported.

My approach is person centred, although I draw from different theories where we can explore the past with a blended mix of coaching and mindfulness.

I work over Zoom and appointments are for 60mins.

I offer a low cost 30min meeting where you can ask me questions and decide whether you would like to work with me.

If you are interested and want to talk more, please contacted me by phone, text, email or through the contact form. All information is confidential.

For more information, please call me on 07812 992152 or email

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