What Is Counselling?

 

I wonder what has brought you here today?

 

What might be troubling you?

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Working together we might start with your life now and any area’s that may be causing you concern.

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We can explore the past as sometimes our current challenges can come from patterns that we have created that no longer serve us.

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Or you may have some concerns or fears about the future.

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The therapeutic relationship can be effective and help you to understand yourself.

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How It Works

 

Through building rapport, you will feel accepted, understood and listened to, helping you to access the natural power within yourself while being supported.

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My approach is person centred, although I draw from different theories where we can explore the past with a blended mix of coaching and mindfulness.

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I work over Zoom and appointments are for 60mins.

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I offer a low cost 30min meeting where you can ask me questions and decide whether you would like to work with me.

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If you are interested and want to talk more, please contacted me by phone, text, email or through the contact form. All information is confidential.

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For more information, please call me on 07812 992152 or email info@christinemeldrum.com